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Not Okay? Okay.

Not Okay? Okay.

by Sheridan Taylor

★★★★★ 4.6 · 54 ratings on Amazon
🏆 Bestseller in Depression

About This Book

This is a challenging book. In Not Okay? Okay. combat veteran and suicide survivor Sheridan Taylor chronicles the anguish and rage he experienced in the darkest depths of despair, and he shares the process and triumph of fighting his way out. After a lifetime enduring pain and discovering love, Sheridan shares his unique perspective on the power of hope and how to heal the mental health crisis plaguing our world. This is a book about how an insecure, overcompensating, professional tough guy stopped hating the world—and stopped hating himself in the process. This is a challenging book because it tells truths that may challenge what you believe. If you or someone you love struggles with mental health, it is the book for you.

Memoir Training and Development
Sheridan Taylor

Sheridan Taylor

The author is a father, a husband turned widower turned husband again, a veteran, a retired corrections officer, and a professional tough guy who learned that tough guys, not nice guys, finish last. He is Metis who grew up disconnected from his heritage but somehow found his way to becoming a medicine man anyway. He is a street shaman who has found his path in life by losing his mind, an Elder without a tribe. Or perhaps with the biggest tribe ever.

In his service overseas he saw the very worst and best that humanity has to display. He has seen injustice on a grand scale; war will do that. He has walked among heroes and among monsters, trying to see the humanity they have buried. The most important lesson that he has learned, from the army, from his marriages, from his children, from trying to help inmates, and from his struggles with PTSD, depression, grief, suicide, alcoholism, and anxiety, is perseverance. To never quit. That the greatest gifts come from the hardest lessons, and that diamonds are made from applying pressure. He also learned that ya gotta laugh. Beats the hell outta crying.

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