The Theory & Practice of Well-Being

Name: The Theory & Practice of Well-Being
Author: Lee LaMee

About This Book

What does it mean to live a good life? Well-being can be a difficult concept to define, but if it’s lacking in your life, the absence is undeniable. Perhaps it feels like disillusionment with everyday routines or frustration with basic challenges. Expectations—those of others and your own—can be overwhelming. Maybe it feels like you’re simply trying to survive. Psychiatric Mental Health Nurse Practitioner Lee LaMee has created a comprehensive process for identifying patterns holding you back and increasing awareness for improved well-being. In The Theory & Practice of Well-Being, Lee examines the intersection of mental, physical, and spiritual health, exploring the components necessary for being—and staying—balanced, healthy, and empowered. With a pragmatic approach, Lee provides a framework for understanding dangerous self-deception, the differences between happiness and enduring contentment, and the five fundamental concepts to master for a foundation you can build upon. With real examples, thought-provoking exercises, and helpful tools, The Theory & Practice of Well-Being is a must-read for anyone searching for enlightenment, growth, and long-lasting wellness.

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About the Author

Lee LaMee

(As in my preface), I come from a Midwestern background, went to the USAF, studied Humanities and then went to live in Europe for 11 years. There I trained to be an RN which I worked as in two countries before returning to the U.S. to continue working as an RN. I then went on to study to become a Psychiatric Mental Health Nurse Practitioner. All of these experiences have contributed to the content in my book.

Author Bio Draft:
Lee LaMee graduated with an MSN from Rush University. He has worked as a Psychiatric Nurse Practitioner in Oncology Psychiatry, at Veterans Affairs, in a small, urban hospital, a community clinic, and is now with a large group private practice. Before this he worked as a medical-surgical RN in three countries. His initial nurse training was 4 years in Amsterdam, then he went on to study, live, and work in the U.K. before returning to the U.S. Lee studied the Humanities while living in Denver, CO and then San Francisco, CA. He is a native of Michigan, a veteran of the U.S. Air Force, and a first generation college graduate. Lee’s passion is understanding human behavior and then helping others with this knowledge. He has developed a framework for this in his debut book, The Theory & Practice of Well-Being: Your Comprehensive & Actionable Guide to the Good Life.

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