Brendan Waddington

Brendan Waddington is a degree-qualified clinical naturopath, soft tissue therapist, yoga instructor, and personal trainer who concerns himself only with evidence-based natural therapies. His health and fitness journey began competing nationally in martial arts at age ten, and he later fought as a boxer and kickboxer before an injury led him to formal study in health and fitness. He has worked in some of Australia's most prestigious gyms and traveled internationally as a fitness director and public speaker. He is the author of The Wellness Bible: A No-Bullshit Guide to Health and Wellness.