Evan York

Evan Michael York is an author and speaker. As a college student at Arizona State University, he sank into a period of anxiety and despair, and traditional psychiatric treatment only made his condition worse. After studying, researching, and experimenting on himself, he found a path to healing and getting his life back. In Sick of Suffering, he explores the underlying causes of common mental health symptoms such as anxiety, depression, OCD, and intrusive thoughts, and shows readers how they can heal through a combination of diet, supplements, exercise, sleep, and therapy.