About Greg
Dr. Greg Wells is a scientist, physiologist, and bestselling author who specializes in translating the science of human performance into practical strategies for health and high performance. He holds a PhD in physiology, is a senior scientist in translational medicine at SickKids Hospital, and is a former tenured professor at the University of Toronto. For more than 25 years he has worked with Olympic and world champions as well as top-performing organizations, and he has contributed to dozens of peer-reviewed scientific publications. He is the author of several books, including Superbodies, The Ripple Effect, and The Focus Effect, which he co-wrote with Bruce Bowser to show readers how to unplug from technology and build sustainable, focused, and successful routines.
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