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About Richard
Richard Bagdonas is a weightlifter, a bodybuilder, the creator of the FitFAB mobile app, and your personal fitness sherpa leading you through the FitFAB program.
Richard has a passion for creating systems. His greatest accomplishment is Operation Turkey—procuring and moving food to those who need it most on Thanksgiving. Richard and tens of thousands of volunteers now feed more than 15% of America’s homeless and less fortunate populations.
Born in New York and raised in Southern California, he has been living in Austin, Texas, since the mid ’90s. Today, Richard lives in East Austin with his amazing wife, Tina, and their two handsome sons and two adorable dogs.
fitforanybattle.com
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Health and Diet
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