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Refuse to Lose

Refuse to Lose

by Adell J. Harris

★★★★★ 5.0 · 8 ratings on Amazon
🏆 Bestseller in College & University Basketball

About This Book

You cannot hide from negative experiences in life. But you can control how these moments affect you and turn them into a source of energy. In Refuse to Lose, Adell J. Harris offers a clear, step-by-step method for making adversity your advantage. Drawing on her own experiences with abuse and loss, as well as those of others who have overcome pain to achieve fulfillment, she shows you how to transform the impact of your past and create a future of unlimited potential through:

  • Acknowledging hardship you've faced
  • Accepting your pain
  • Rewriting your story
  • Modeling the right behaviors
  • Practicing empathy and gratitude
  • Finding cause and purpose
  • Sharing your story
With this book, you will learn to embrace everything that happens to you and make the most of it. Pain won't drag you down. It will raise you up.

Personal Development Psychology Training and Development
Adell J. Harris

Adell J. Harris

Adell J. Harris is a former college basketball player and coach, a professional speaker, and the author of Refuse to Lose: 7 Steps to Make Adversity Your Advantage. She played four seasons at Wake Forest University and went on to spend nearly two decades in women's college basketball, including head coaching roles at Tusculum University and UNC Wilmington, where she was one of the youngest NCAA Division I head coaches in the country. She later served as Chief of Staff for the Vanderbilt men's basketball program, believed to be the first woman in that role nationally. She is the founder of Refuse to Lose LLC, through which she speaks and coaches on turning adversity into advantage.

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