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The Alter Ego Effect

The Alter Ego Effect

by Todd Herman

★★★★★ 4.6 · 1,543 ratings on Amazon
🏆 Bestseller in Self-Esteem

About This Book

An award-winning performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down. There's only one person in the way of you untapping your capabilities: You. There's also one person who can move you out of the way so you can perform at your peak. That person is already inside you. You just need to unlock them. This other part of you is your Heroic Self and you unlock it with an Alter Ego. After twenty-one years of working with elite athletes, performers and leaders, Todd Herman is revealing how you can use your alter ego to achieve the seemingly impossible. It all clicked for Todd when he met Bo Jackson. When Herman met Bo Jackson, the professional athlete told him, "Bo Jackson never played a down of football in his entire life." Bo explained that when he was young, he'd get into trouble because chaos caused by his anger issues. Then, he saw Friday the 13th and became fascinated by the cold, calculating nature of Jason Vorhees. In that moment, he resolved to stop being Bo Jackson, and start being Jason the moment he stepped on the field. In this transformative guide, Herman teaches you how to create and control an Alter Ego like Bo—and the thousands of other athletes, business leaders, entrepreneurs, and entertainers who have used this simple tool to change their lives. Herman also shares his own story: he knew that inside was a confident, self-assured, intelligent person who could help others get better results in their lives. When he started using superman's classic trick--putting on a pair of glasses--he learned to trigger the specific traits he needed to achieve his goals. The Alter Ego Effect is not about creating a false mask—it's about finding the hero already inside you. It's a proven way of overcoming the self-doubt, negativity, and insecurity that hold you back, and empowering you to ultimately become your best self.

Personal Development Training and Development

Todd Herman

Todd Herman, one of the world's leading experts on the mental game, peak performance, and personal leadership, reveals a practical method, backed up with inspiring stories, real science, and decades of experience being the 'go-to' coach for Olympians, pro athletes, and leaders around the world. After twenty-one years of working with elite athletes, performers and leaders, Todd Herman is revealing how you can use your alter ego to achieve the seemingly impossible. And really inspiring." ~ Jay Shetty, #1 NY Times Bestselling Author & Motivational LeaderIn this transformative guide, Herman reveals: Inspiring stories of leaders, public figures, and average people, and how they overcame personal challenges, by employing the help of an Alter Ego,The science, studies, and natural psychological switches you're flipping in your mind to show up with more grit, perseverance, and creativity,How it's the opposite of 'fake-it-til-you-make-it', and why it's bringing out of you a more 'authentic' version of what you're made of,The process for creating your own Alter Ego, with 'The Method' outlined in the book and the actionable steps to activate abilities you have within.

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