Lia Paulina Holmgren

Lia Holmgren has been an intimacy and relationship coach for more than a decade, guiding her clients through modern challenges and exploring the many roles of power and fantasy. Known for her empathetic nature and direct style, she empowers her clients to feel safe in celebrating their authentic sexuality. Lia holds an MS in negotiation and conflict resolution from Columbia University and a BS in biopsychology from Touro University. She is a certified wellness coach and life coach as well as a certified hypnotist. She has been featured by numerous media outlets, including NBC Universal, the New York Post, the Huffington Post, and Men's Health. She is the author of Hookup without Heartbreak: How to Feel Empowered after Casual Sex.