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Hookup without Heartbreak

Hookup without Heartbreak

by Lia Paulina Holmgren

★★★★ 4.3 · 72 ratings on Amazon
🏆 Bestseller in Business Decision Making

About This Book

Most women want sex. Not just love. Sex. But the same desire that our culture celebrates in men can leave women feeling anxious, insecure, emotionally attached, or even ashamed. Enough. In Hookup Without Heartbreak, world-renowned intimacy and relationship coach Lia Holmgren teaches women how to let go of those negative feelings and reclaim their sexual freedom.Learn how to deal with hookups who ghost you, multiple partners, unclear communication, lousy sex, that crush on your friend with benefits, exploring your fantasies while managing your expectations—even how to know who’s worth hooking up with in the first place. With signature humor and honesty, Lia offers straightforward advice as only Lia can. From the history and science behind hooking up to the do’s and don’ts of casual sex, Hookup Without Heartbreak covers everything you need to know before your next date.

Relationships Psychology Education
Lia Paulina Holmgren

Lia Paulina Holmgren

Lia Holmgren has been an intimacy and relationship coach for more than a decade, guiding her clients through modern challenges and exploring the many roles of power and fantasy. Known for her empathetic nature and direct style, she empowers her clients to feel safe in celebrating their authentic sexuality. Lia holds an MS in negotiation and conflict resolution from Columbia University and a BS in biopsychology from Touro University. She is a certified wellness coach and life coach as well as a certified hypnotist. She has been featured by numerous media outlets, including NBC Universal, the New York Post, the Huffington Post, and Men's Health. She is the author of Hookup without Heartbreak: How to Feel Empowered after Casual Sex.

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