Renee Joyal

Renée Marie - With over 20 years of personal exploration, study and research, Renée has a
uniquely genuine voice that shines through in her newest tome of everyday practice and the
importance we place on the legacy of our health. Renée has spent over a decade researching functional medicine and the impact on health including Yale University course studies on the Science of Well-being. While incorporating movement, mindset, and nourishment as a central part in health and healing. Heath & wellness instinctively became a lifelong pursuit and passion while determinedly searching for answers to live a better life. While overcoming the obstacles of a life-threatening illness and autoimmune disease Renée is also a survivor of a drunk driving accident. Her resilience and perseverance to keep her mental and physical wellbeing in shape has saved her a life of pain and affliction. Renée is compelled to share her knowledge and research that has helped her navigate a wholesome, beautiful, strong body and mind. Today she currently lives a healthy and active lifestyle incorporating daily Pilates, yoga, cycling, strength training and nourishing recipe curations. Renée currently resides in South Florida and Cape Cod, Massachusetts.