Sarah Barnes-Humphrey

There is no final destination in the pursuit of realizing self-worth—just the courage to begin. You might not see it, but you have a superpower waiting to be uncovered. Sarah Barnes-Humphrey learned that hers is in creating safe spaces, an ability gleaned from years of enduring professional pivots and personal heartbreak. Her journey revealed how to turn pain into power, silence into voice, and doubt into momentum. In I Buried Her in a French Press, Sarah shares how to build a path toward claiming self-worth, discovering inner-strength, and embracing self-love.