Dr. Stephanie Estima is a chiropractic doctor and women's health expert with a special interest in metabolism, body composition, functional neurology, and female physiology. She is the founder of Hello Betty, a community centered on female empowerment through health and business coaching, and the host of the podcast Better!. Her book, The Betty Body: A Geeky Goddess' Guide to Intuitive Eating, Balanced Hormones, and Transformative Sex, is a guide to menstrual cycle literacy, hormones, thyroid function, perimenopause, and menopause.
