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Beyond Digestion

Beyond Digestion

by Laura Brown

★★★★ 4.2 · 19 ratings on Amazon
🏆 Bestseller in Irritable Bowel Syndrome

About This Book

Do you have trouble digesting the world around you?The onset of digestive and gastrointestinal issues often begins in times of grief, abuse, or other major negative life events. When the mind can’t digest its reality, the body stops digesting its food—literally.In Beyond Digestion, Dr. Laura M. Brown, ND, exposes the many ways in which your gut health relates to the overall health of your mind, body, and soul.Even your mood can be a reflection of, or reaction to, what’s going on in your gut.Now, Beyond Digestion offers a clear path to break the negative cycle of many chronic health issues.Learn how to:Get to the root cause of your health problemsDetoxify your gutHarmonize your sleep and body rhythmsStrengthen your immune system Balance your hormonesRegulate your emotionsTune in to your body’s inner wisdomConnect to your primal source of energy transformation

Health Health and Diet
Laura Brown

Laura Brown

Dr. Laura M. Brown, ND, is a naturopathic doctor and the author of Beyond Digestion. Naturopathic medicine is a second career for her, one she pursued out of a love of science and a drive to solve the health puzzles that conventional care had left unanswered. In her practice she focuses on gut health and the root causes of digestive problems, blending evidence-based nutritional medicine with time-honored, whole-person care. Published in 2021, Beyond Digestion grew out of what she treats most often: it weaves the de-identified stories of her own patients together with well-researched medicine to make gut health approachable for readers and clinicians alike. The book is an Amazon bestseller in the Irritable Bowel Syndrome category and continues to bring new patients and speaking invitations to her years after its release.

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