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Guy Gone Keto

Guy Gone Keto

by Thom King

★★★★ 4.4 · 29 ratings on Amazon
🏆 Bestseller in Low Carbohydrate Diets

About This Book

You’ve tried countless diet plans, but the weight you lose keeps coming back. The truth is dieting is always going to fail unless you’re 100 percent committed to a beneficial lifestyle change. Guy Gone Keto can guide you to your goal of shaping up, staying healthy, losing weight, and keeping it off by burning fats instead of sugars. Thom King always struggled with his weight before adopting a ketogenic lifestyle. In Guy Gone Keto he details how perseverance and a high-fat, low-carb diet enabled him to drop five waist sizes in a single year. His essential wellness program includes tips for reading and understanding food labels, supportive techniques to make you feel capable and empowered, as well as tasty recipes and easy-to- follow meal plans that will keep you fit and healthy for life. Thom did it, and you can too. Dedicate yourself to going keto, and become who you really want to be.

Health Sports and Fitness Health and Diet
Thom King

Thom King

Thom King is a food industry entrepreneur and self-described biohacker. In 1999 he founded Steviva Brands, now known as Icon Foods, one of the largest importers, manufacturers, and distributors of natural sweeteners, building it with a mission to provide healthy alternatives to sugar. Over more than two decades of research and development, he has helped hundreds of manufacturers improve the quality of their products. He is the best-selling author of Guy Gone Keto, in which he details how a high-fat, low-carb diet helped him drop five waist sizes in a single year.

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